• Inform about injuries: Let the trainer know about any injuries you may have
  • No equipment required: We’ll have all the equipment's (including Yoga mats) you may need at the center. All you need are comfortable clothes and workout shoes 
  • Define your own pace: All our workouts are designed in such a way that they can be scaled down for beginners and scaled up for advanced athletes. Complete the workouts at your own pace and whenever you feel uncomfortable, stop and let the trainer know
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